I absolutely love music. Music is so powerful and can set the tone and change your mood.

I feel fine in St Petersburg, my family is fine and my son is fine.

I think hydration is an important topic. Drinking plenty of fluids is especially important for athletes.

More company increases happiness, but does not lighten or diminish misery.

When I feel like I'm doing my best work, there is a bit of a freedom, a bit of flight that you're not so much losing yourself but you're sort of in the zone.

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look...

Healthy people live with their world.

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can...

Everyday interactions we have with other people are definitely contagious, in terms of happiness.

A man of gladness seldom falls into madness.

Nurture your relationships and all good things will come to you.

If your mental health is sound, then when disturbances come, you will have some distress but quickly recover.

Moment of pleasures helps to renew strength and reposition man to creative point

If you're too serious to make life a laughing matter, then you seriously need to make laughter matter to you today and every day!

The body is a self-sufficient source of strength, happiness, healing power, love, and resilience. The secret to tap into these sources is to increase your spirituality.

I embrace, I veritably hug and cuddle, the concept of optimism. It is the core of my approach to my existence.

I hope you're golfing today.

Life is better when I get lost in natural beauty.

In these days of instant gratification and electronic wizardry there are still some people, real people, who do not panic when their telephones fail because the batteries need re-charging. Instead...

A house is no home unless it contains food and fire for the mind as well as for the body, Margaret Fuller

She was at an age to have an active sexual life, she thought, that was as important for well-being and health as exercise and a balanced diet, she must not allow her body to dry up.