This quote from Isabel Allende's "The Japanese Lover" touches upon the naturalness and importance of sexuality as an integral part of overall health and wellness. It challenges societal taboos that often relegate sexual desire, especially for women or older adults, to the margins or dismiss it entirely. The speaker equates sexual activity with fundamental health practices like exercising and maintaining a balanced diet, emphasizing that sexual expression is not frivolous but a vital aspect of a vibrant, fulfilling life.

Moreover, the metaphor of the body drying up is profoundly evocative. It speaks to the fear of physical and emotional desiccation, a drying out of vitality and passion, which sexuality helpfully prevents. It suggests that nurturing one's body and desires is an act of self-care and defiance against aging or social stigmatization. In this light, the quote encourages readers to embrace their corporeal needs and spiritual intimacy as fluid parts of human experience, regardless of age or circumstance.

Reading this quote reminds us of the importance of respecting and honoring our sexual selves. It defies shame and encourages a holistic view of health, not just as clinical or physical maintenance but as the celebration of life and connection. Allende's portrayal here invites compassion, understanding, and appreciation for the complex layers that form human identity and well-being.