I thought about how often this was needed in everyday life. How we feel lonely, sometimes to the point of tears, but we don't let those tears come because we are not supposed to cry.
by Mitch Albom
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The quote reflects the idea that many people experience feelings of loneliness in their daily lives, often suppressing their emotions and tears due to societal expectations. It highlights a common struggle where individuals feel isolated or overwhelmed but feel pressured to maintain a façade of strength and composure.

This sentiment speaks to a deeper emotional truth, recognizing that vulnerability and the willingness to express true feelings can be important for healing. By acknowledging these feelings, we can foster connections with others and allow ourselves to be more authentic in our emotional experiences.

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January 22, 2025

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