In "Gathering Prey," author John Sandford presents the character Lucas, who critiques the term "depression," suggesting it fails to capture the complexity of the condition. He proposes an alternative label, likening it to a "mindstorm," emphasizing the turbulence of thoughts and emotions involved in the experience.
Lucas believes that these mindstorms don't emerge in isolation; instead, they require specific triggers or stimuli to manifest. This insight highlights the interaction between external factors and internal struggles, suggesting that understanding these connections is crucial for comprehending mental health issues.