In "Beyond Mindfulness in Plain English," author Henepola Gunaratana explores advanced stages of meditation that extend far beyond the initial practices commonly associated with mindfulness. He emphasizes that there are four additional stages of meditation that practitioners often overlook. These stages delve deeper into the meditator's experience, focusing on developing profound insights and transcendental states of consciousness that can lead to enlightenment.

Gunaratana's guidance encourages meditators to move beyond surface-level awareness and delve into transformative mental states. By exploring these advanced stages, individuals can gain a greater understanding of their minds and cultivate a deep sense of inner peace and clarity. The book serves as a roadmap for those seeking to deepen their meditation practice and unlock the full potential of their mental and spiritual capabilities.