The quote reflects a realization about being mindful and present in everyday life. The speaker acknowledges that they often overlook their surroundings and the small details that can enhance their experience. This change in perspective can lead to a greater sense of lightness and well-being, as it encourages a deeper connection with the world around them.

By taking the time to observe and appreciate the little things, one can transform their outlook and emotions. This insight, drawn from "Eleanor Oliphant Is Completely Fine," emphasizes the importance of mindfulness, suggesting that our happiness can be influenced by our awareness of our environment and the beauty within it.