Denis Waitley, the author of The Psychology of Winning and The Joy of Working, who defines procrastination as "a neurotic form of self-defensive behavior" aimed at protecting one's self-worth.
In “The Now Habit,” Neil A. Fiore discusses the pervasive issue of procrastination, emphasizing its psychological roots. He highlights that procrastination often stems from the fear of failure or inadequacy, which can lead individuals to delay tasks as a way to shield their self-esteem. This behavior can create a cycle of guilt and anxiety, ultimately hindering productivity and enjoyment in life. By understanding these underlying factors, Fiore encourages readers to confront their procrastination instead of avoiding it.
Fiore’s approach is informed by the insights of Denis Waitley, who describes procrastination as a "neurotic form of self-defensive behavior." Waitley’s perspective reinforces the idea that procrastination is not merely a matter of poor time management, but a complex interplay of emotional and psychological challenges. “The Now Habit” offers practical strategies to break free from this cycle, allowing individuals to cultivate a healthier relationship with work and leisure, fostering a balance that promotes well-being and fulfillment.
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Other quotes in The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
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All the things you can talk about in anyone's work are the things that are least important.
Race of Cain, ascend to heaven, And cast God down upon the earth!
