This quote embodies the fundamental drive inherent in all forms of existence within the universe. It highlights a universal intrinsic motivation for survival, growth, and perpetuation, rooted in the basic need for free energy, which is vital for life as we understand it. Every being, from the smallest microorganism to complex consciousnesses, shares this deep-seated desire to persist and flourish, often against formidable odds. The assertion that each existence resists extinction underscores the resilience encoded into the very fabric of life, showcasing a universal imperative that propels evolution and adapts survival strategies. The acknowledgment of a 'history of violence' as inevitable suggests that conflict, competition, and struggle are not anomalies but integral to natural and cosmic processes. This violence is driven by the struggle to acquire energy, resources, or positioning essential for survival and growth. Such a perspective reframes conflict as a fundamental aspect of cosmic and biological evolution, akin to the gravitational pull that drives celestial bodies into orbit and cohesion. Reflecting on this, it prompts a profound appreciation for the interconnectedness of all life forms and the universe's inherent dynamism. It also invites us to recognize the universal laws that govern existence—not merely physical but also existential—that compel continuous striving and profound resilience. Understanding this can deepen our empathy for other beings and ignite an awareness of our role within this cosmic dance, shaping how we approach issues of sustainability and coexistence in our shared universe.