Every woman I know is on a perpetual diet. I know I don't feel comfortable in my body, but I want to and that's what I am working toward. I am working toward abandoning the damaging cultural messages that tell me my worth is strictly tied up in my body. I am trying to undo all the hateful things I tell myself. I am trying to find ways to hold my head high when I walk into a room, and to stare right back when people stare at me.

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In the book "Hunger" by Roxane Gay, the author reflects on the societal pressures surrounding women's bodies and the ongoing struggles they face with body image. Gay emphasizes the feeling of discomfort many women experience regarding their physical appearance, which often leads to a relentless cycle of dieting and self-criticism. She acknowledges her personal journey of striving for self-acceptance and healing from negative cultural messages that equate a woman's value with her body size or shape.

Gay's commitment to overcoming these harmful narratives reveals her desire to embrace her identity and enhance her self-esteem. She describes her efforts to combat the disparaging thoughts she internalizes and her determination to walk confidently in social situations, asserting her presence despite scrutiny. Through her journey, she aims to redefine her self-worth beyond physical appearances, promoting a deeper understanding of beauty that transcends societal expectations.

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February 19, 2025

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