Fearful people do not want to sit with broken people because they don't want to be slowed down - don't want to look at what is broken in themselves...When we dare to hold those forced to the ground, dare to hold them close, the truth of holding and listening sings & we are carried into the wisdom of broken bones and how things heal. There are the quiet braves we all need: the courage to wait & watch with all of who we are, the courage to admit that we are not alone, the courage to hold each other to the ear of our heart and the courage to care for things that are broken.
by Mark Nepo
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Fearful individuals often shy away from those who are struggling with their own challenges, as they fear being influenced or burdened by the flaws and pain of others. This avoidance serves as a distraction from confronting their personal issues. However, when we choose to embrace and support those who are struggling, we not only foster a sense of connection but also gain valuable insights into our own healing processes.

The act of standing by those who are hurting requires significant courage and vulnerability. It involves recognizing that we are all interconnected and that supporting one another in our struggles can lead to profound understanding and wisdom. In Mark Nepo’s "The Exquisite Risk," he emphasizes the importance of being present for one another, listening deeply, and showing compassion for the broken parts of ourselves and others. This shared experience can reveal the strength found in empathy and the importance of caring for each other.

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January 27, 2025

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