Gottman has found, in fact, that the presence of contempt in a marriage can even predict such things as how many colds a husband or a wife gets; in other words, having someone you love express contempt toward you is so stressful that it begins to affect the functioning of your immune system.

πŸ“– Malcolm Gladwell

🌍 Canadian  |  πŸ‘¨β€πŸ’Ό Author

(0 Reviews)

In his research, John Gottman discovered that contempt in a marriage is a major indicator of the couple's overall wellbeing. This negative emotion can significantly impact a partner's health, even correlating with the number of colds they might catch. It highlights how deeply the emotional climate of a relationship can influence physical health.

When someone experiences contempt from a loved one, it induces substantial stress, ultimately leading to a decline in immune system functions. This illustrates the powerful connection between emotional experiences and physical health, emphasizing the need for nurturing relationships to promote overall wellness.

Page views
2
Update
February 11, 2025

Rate the Quote

Add Comment & Review

User Reviews

Based on 0 reviews
5 Star
0
4 Star
0
3 Star
0
2 Star
0
1 Star
0
Add Comment & Review
We'll never share your email with anyone else.