Holding on to anger is poisoning yourself. It consumes us from the inside. We tend to think that hatred is a weapon against the person who hurt us. But the blade of hate is curved. And the harm we do to him, we do to ourselves.

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Anger and hatred are often perceived as shields against those who have wronged us, but in reality, they cause more harm to ourselves than to others. Holding onto such negative emotions is like a poison that eats away at our well-being. Rather than protecting us, this bitterness leads to internal destruction.

The metaphor of a curved blade illustrates that the actions stemming from hatred ultimately come back to harm the originator. Instead of being a weapon of retaliation, hatred inflicts wounds on our own hearts and minds. Letting go of anger is essential for personal healing and peace.

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January 22, 2025

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