I appreciate her ability to safeguard her well-being and recognize her boundaries. This strength reflects a deep awareness of one's own needs and the importance of maintaining personal energy. It’s inspiring to see someone prioritize their mental and emotional health, showing that self-care is not just an act of indulgence but a vital practice for overall well-being.

Terry Tempest Williams, in "Refuge: An Unnatural History of Family and Place," highlights the significance of understanding and respecting personal limitations. This perspective invites readers to reflect on their own energy management and the essential nature of establishing healthy boundaries, promoting a balanced life connected to both family and the environment.