I am here to posit that it's exactly in these moments of struggle and stress that we need books the most. There's something in the pause to read that's soothing in and of itself. A moment with a book is basic self-care, the kind of skill you pass along to your children as you would a security blanket or a churchgoing habit.
In moments of difficulty and tension, books provide essential comfort and escape. Reading offers a soothing pause that can serve as a form of self-care, allowing individuals to take a break from their troubles. This practice not only helps in dealing with stress but also nurtures a lifelong skill that can be shared with future generations.
Erin Blakemore, in her book "The Heroine's Bookshelf," emphasizes the importance of this reading habit as something that carries value, much like a cherished blanket or a meaningful tradition. It highlights how engaging with literature can serve as a supportive tool during tough times, fostering resilience and emotional well-being.
