Morrie Schwartz, in "Tuesdays with Morrie," shares a profound perspective on emotional expression and vulnerability. He emphasizes that it’s healthy to acknowledge and release one’s emotions, suggesting that allowing oneself to cry can be a cathartic experience. By dedicating a moment each morning for a good cry, he ensures that he processes his feelings without letting them build up. This practice fosters emotional clarity and can help individuals confront their struggles honestly.

The act of crying is portrayed as a natural and necessary part of life for Morrie, who believes that suppressing feelings can be harmful. He understands that experiencing pain and sorrow is an essential human experience, and by embracing these emotions, one can lead a more authentic life. Morrie’s philosophy encourages people to confront their feelings rather than ignore them, advocating for vulnerability as a strength rather than a weakness.