Franz Kafka expresses a deep desire to alleviate his anxiety through writing. He feels an urgent need to channel his emotions onto the page, seeking catharsis in the process. This yearning indicates the powerful relationship between creativity and mental well-being, highlighting how writing serves as an outlet for internal struggles.

In his diaries, Kafka reveals his tumultuous feelings and the weight they carry. The act of writing becomes a desperate attempt to free himself from the burdens of anxiety, illustrating the therapeutic potential of literature. Through this reflection, he not only confronts his own emotions but also emphasizes the universal struggle with mental distress.