I think my worst habit is struggling with technology, even

I think my worst habit is struggling with technology, even though I know how this stuff works, I need to bring conscious thought into how I use.

📖 Nir Eyal

🌍 American | 👨‍💼 Author

🎂 February 19, 1980

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This quote highlights the common challenge of recognizing familiarity with technology yet allowing habitual or subconscious patterns to interfere with effective use. It emphasizes the importance of mindfulness and intentionality in our interactions with tools and digital environments. By consciously reflecting on our habits, we can improve our digital literacy and reduce frustration, ultimately fostering a more productive and less stressful relationship with technology.

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January 17, 2026

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📖 Nir Eyal

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