In Joan Didion's work, she emphasizes the importance of maintaining a connection with our past selves. She suggests that if we ignore or distance ourselves from who we once were, these aspects of our identity can resurface unexpectedly and create turmoil in our lives. This internal conflict manifests as a haunting reminder of unresolved issues, such as betrayals and unfulfilled feelings, that demand attention in our minds, particularly during vulnerable moments.

Didion warns that we often forget significant experiences, both positive and negative, over time. By neglecting our past relationships and emotions, we risk losing a part of ourselves. Acknowledging our history allows us to integrate those experiences into our present, rather than having them intrude upon us when we least expect it. Embracing our former selves can lead to a deeper understanding of who we are today.