In "The Shadow Land," Elizabeth Kostova reflects on a moment of sudden clarity regarding the importance of mental safety. She emphasizes that this realization wasn't merely due to chance but was also a product of her regular practice of introspection. Her ability to be alone with her thoughts allowed her to cultivate this understanding right from the beginning.

This experience illustrates the significance of maintaining a secure mental space, especially when faced with uncertainties. Kostova's insights suggest that developing a close relationship with one's mind can lead to profound insights and resilience, enabling one to navigate life's challenges more effectively.