If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it.
The quote emphasizes the importance of mindfulness and the practice of observing one’s thoughts. It suggests that simply sitting quietly can reveal the natural restlessness of the mind, which becomes more pronounced when one attempts to force calmness. However, with patience and time, the mind begins to settle, allowing individuals to access deeper insights and clarity. This process fosters a heightened awareness of the present moment.
As one's mind slows, it unveils a broader perspective, enhancing the ability to perceive subtleties that were previously overlooked. This transformation is not instantaneous; it requires dedication and regular practice to cultivate. Ultimately, the discipline of mindfulness leads to a more intuitive understanding of oneself and one's surroundings, fostering personal growth and clarity in everyday life.
