It's strange, because you can put up with all manner of nonsense in your life, all sorts of sadness, and you manage to keep everything on board and march through it, then someone is kind to you and it's the kindness that makes you cry. It's the tiny act of goodness that opens a door somewhere and lets all the misery escape.

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This quote reflects on the unexpected emotional responses we have to kindness amidst the trials of life. Often, people endure numerous challenges and hardships, navigating through the struggles without much outward expression of their feelings. However, it is the simple and small acts of kindness that can trigger a profound emotional reaction, revealing the depth of one's internal struggles.

The author, Joanna Cannon, emphasizes how a single act of goodness can serve as a release for pent-up sadness, allowing the burdens we carry to surface. In contrast to the frequent hardships, it is the moments of compassion that can act like a catalyst, opening up emotional pathways and leading to healing and relief.

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February 01, 2025

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