It seems that, if something makes you feel better, it is a healthy option. Want to sleep all day? That's okay. Drink too much? That can be a valid coping choice. Isolating yourself via a fear of the outside world? Self-preservation is important.
In her writing, Roxane Gay explores the concept that personal comfort often drives individuals to make choices that temporarily alleviate their feelings or pain. She suggests that actions, such as wanting to sleep all day or seeking solace in unhealthy habits, can be seen as legitimate ways to cope with life's challenges. This perspective emphasizes the complexity of individual responses to trauma and distress.
Gay's insights highlight the importance of understanding these coping mechanisms within the context of self-preservation. While some choices may appear detrimental, they can still serve a purpose for those struggling with mental or emotional hardships. Ultimately, her work encourages a compassionate examination of how people navigate their own realities, particularly in the face of societal pressures and personal struggles.
