In one of her essays, Joan Didion reflects on a piece of advice given to her to combat feelings of sadness by placing her head in a paper bag. While there is a physiological rationale linked to oxygen supply, Didion emphasizes the profound psychological impact this act can have. The absurdity of imagining oneself as a tragic literary figure, like Cathy from Wuthering Heights, while in such a ridiculous position highlights the dissonance between lofty emotions and mundane reality.

This insight captures Didion's ability to blend humor with introspection. It serves as a reminder that sometimes, unconventional methods can provide a reprieve from overwhelming emotions. The scenario of putting one’s head in a bag, while seemingly trivial, can disrupt negative thoughts and offer a fresh perspective, illustrating the importance of finding lightness amid emotional turmoil.