Milan Kundera's "Slowness" delves into the relationship between time and human experience, suggesting that much of our anxiety stems from our preoccupation with the future. The quote reflects the idea that when individuals are burdened by worries about what is to come, they inevitably find themselves trapped in fear. The anticipation of future events can overshadow the joys of the present, leading to a cycle of stress and anxiety.

By liberating oneself from the constraints of future expectations, one can achieve a sense of freedom and peace. Kundera posits that true liberation comes from embracing the present moment, allowing individuals to escape the grip of fear that the future often imposes. In this way, the book encourages readers to slow down and appreciate life as it unfolds, rather than being constantly focused on what lies ahead.