In her book "You Are Happy," Margaret Atwood reflects on the theme of indulgence versus restraint through the lens of personal growth. She contrasts her past experiences of abstaining from desires with her current embrace of life's pleasures without feelings of guilt or remorse.

Atwood suggests that the ability to indulge oneself is not merely an act of hedonism but rather a form of artistry. By acknowledging her shifts in perspective, she invites readers to consider the balance between self-denial and self-acceptance, thereby promoting a deeper understanding of happiness.