Like most depressions that plague people who have been more fortunate than most, I was ashamed of mine because there appeared to me no convincing cause for it; I just felt as though I had come off the rails somewhere.
In "Fever Pitch," Nick Hornby reflects on the experience of depression, particularly the sense of shame that can accompany it. He expresses the feeling of being undeserving of such emotions, especially when there seems to be no clear reason behind them. This sentiment resonates with many who have struggled with mental health issues, as they grapple with feelings of guilt for experiencing depression despite having a relatively stable life.
Hornby's insight...