Mindfulness of impermanence in any of the four foundations is the entry point. Seeing anicca leads you to seeing dukkha and anatta. Seeing these three marks of existence leads you to liberation.
The concept of mindfulness regarding the transient nature of existence, or impermanence, serves as a fundamental entry point in spiritual practice. Recognizing anicca, or impermanence, is essential for progressing in meditation and mindfulness. This awareness helps practitioners confront the nature of suffering (dukkha) and the lack of a permanent self (anatta), which are also core aspects of understanding reality.
Through the contemplation of these three characteristics—anicca, dukkha, and anatta—individuals can move...
