Mitch, I don't allow myself any more self-pity than that. A little each morning, a few tears, and that's all." I thought about all the people I knew who spent many of their waking hours feeling sorry for themselves. How useful it would be to put a daily limit on self-pity. Just a few minutes, then on with the day. And if Morrie could do it, with such a horrible disease . . ."
by Mitch Albom
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In "Tuesdays with Morrie," Mitch Albom reflects on the poignant words of Morrie Schwartz, who advocates for a limited amount of self-pity. Morrie suggests that allowing oneself to experience a small portion of self-pity each day, such as a few tears each morning, can create a cathartic release without letting it dominate one’s life. This approach contrasts sharply with those who wallow in self-pity for extended periods, which can be unproductive and detrimental.

Albom considers how effective it could be for individuals to impose a daily cap on self-pity, using Morrie's example as inspiration. By limiting self-pity, individuals might be encouraged to focus more on living fully and engaging positively with their lives, rather than getting lost in sorrow. This idea resonates deeply, especially given Morrie's battle with a debilitating disease, highlighting that even in the face of hardship, it’s possible to manage emotions constructively.

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January 22, 2025

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