The quote highlights a common human tendency to move through life on autopilot, suggesting that many people are disconnected from their true experiences. This state of "sleepwalking" prevents individuals from fully engaging with their surroundings or appreciating the present moment.
The author, Mitch Albom, draws attention to how societal expectations and routines can lead to a lack of awareness in our daily lives. By recognizing this tendency, we can strive to be more present and intentional in our actions, allowing for a deeper understanding and enjoyment of life.