Epictetus emphasizes the importance of self-reflection in the face of adversity. When we encounter setbacks or challenges, we should not just react, but instead, pause to consider how we can harness the situation for our own benefit. This perspective encourages personal growth and resilience, as we learn to see difficulties as opportunities for development.

By turning inward and examining our own capabilities and responses, we empower ourselves to take control over our circumstances. Instead of feeling like victims of fate, we can actively seek ways to adapt and utilize our experiences, ultimately finding strength in each situation we face.