Pay attention to the reactions of your body. It is the wisdom of the self speaking to you. Be aware of concern, of anticipation, of all the feelings that come from the self. They manifest in the body.
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The quote emphasizes the importance of being in tune with your body's reactions, suggesting that these physical responses are a form of inner wisdom communicating with you. It highlights the significance of recognizing various emotions such as concern and anticipation, as they arise from within and are reflected in your physical state. By paying attention to these signals, you can better understand what your self is trying to convey.
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