Buddhism is often perceived as pessimistic due to its emphasis on death and mortality. Critics may argue that this focus creates a gloomy view of existence. However, it is crucial to recognize that this perspective is not about fostering negativity or depression. Instead, Buddhists reflect on life’s impermanence to cultivate a deeper appreciation for life itself.

By contemplating death and the fragility of human life, Buddhists aim to gain insight into the nature of existence. This practice encourages individuals to cherish their experiences and connect meaningfully with the present moment. Ultimately, the mindfulness surrounding mortality serves as a pathway to enlightenment and understanding rather than a source of despair.