Roxane Gay's book "Hunger" emphasizes the importance of nurturing one's body as a crucial aspect of the healing process. She reflects on her own struggles with self-esteem and body image, acknowledging that her journey has been fraught with pain and setbacks. Despite feeling broken, she expresses a newfound belief in the possibility of recovery.

Gay's insights highlight that healing is not solely about overcoming past traumas but also involves developing a compassionate and humane relationship with oneself. Although she is still in the midst of her journey, her message is one of hope and resilience, indicating that change and acceptance are attainable goals.