The quote from Mitch Albom's book "First Phone Call from Heaven" emphasizes that the hardships we face in life don't define our true selves. It suggests that while we may experience pain and suffering, these challenges do not touch the essence of who we are. Instead, they are temporary experiences that can distract us from our inner light and strength.

Albom reminds us that our true nature is far more substantial and resilient than the struggles we endure. The idea is to recognize that we are inherently lighter and more profound than the burdens we carry, encouraging a perspective that sees beyond pain and suffering to the deeper, more authentic self that exists within all of us.