The essence of happiness lies in the ability to embrace life as it is, regardless of external circumstances. The speaker emphasizes that happiness is achievable through acceptance and effort, irrespective of the challenges one faces. By focusing on positivity, individuals can find that their ability to be happy improves over time.

This perspective suggests that when one accepts situations and let go of the burden of tragedy, a sense of relief and contentment can emerge. The message encourages a proactive approach to happiness, implying that internal mindset shifts can lead to profound changes in how life is experienced.