Those who receive the bare theories immediately want to spew them, as an upset stomach does its food. First digest your theories and you won't throw them up. Otherwise they will be raw, spoiled, and not nourishing. After you've digested them, show us the changes in your reasoned choices, just like the shoulders of gymnasts display their diet and training, and as the craft of artisans show in what they've learned. -EPICTETUS, DISCOURSES, 3.21.1–3
Epictetus emphasizes the importance of truly understanding and internalizing theories before sharing them with others. He likens the act of unexamined sharing to the body's reaction when it cannot tolerate food, suggesting that unprocessed ideas can be harmful and unproductive. It is crucial to take the time to reflect on and assimilate these theories to ensure they are meaningful and beneficial.
Once these concepts have been digested, individuals should demonstrate the impacts on their decision-making, akin to how a gymnast's physique reflects their rigorous training and diet. This transformation through practice and comprehension showcases the value of learning, highlighting how one's skills and knowledge are evident in their actions and choices.
