To Polish the Gold & Help Others Shine . . . Make a list of positives:Whether you would like to nurture a healthy relationship or improve a toxic one, make a list of positives which you admire about the other person. Begin by identifying, acknowledging, and focusing on their good qualities. Your perspective and how you feel about the person will begin to shift. You will find it much easier to polish the gold from a perspective of gratitude and appreciation.
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In her book "The Art of Action," Susan C. Young emphasizes the importance of recognizing the positive attributes in others, especially when it comes to improving relationships, whether healthy or toxic. By making a purposeful list of what you admire in someone, you shift your mindset toward gratitude and appreciation. This practice allows you to focus more on their good qualities, fostering a more constructive outlook that can lead to healthier interactions.

As you acknowledge the strengths of those around you, you create an environment where everyone can shine. This approach not only enhances your perception of others but also inspires them to reflect on their own positive traits, encouraging growth and connection. By polishing the gold in your relationships, you contribute to a more supportive and uplifting atmosphere that benefits all involved.

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March 11, 2025

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