This quote by Iyanla Vanzant delves into a profound and often overlooked dynamic—how our earliest relationships shape our perceptions of others. The mother-child relationship is foundational, influencing not only our personal development but also our attitudes toward women in general. The statement highlights that unresolved emotions or negative judgments we hold about our mothers can unconsciously color our interactions with other women. \n\nWhat strikes me about this reflection is its emphasis on self-awareness and emotional cleansing. It challenges us to look inward and identify deep-seated wounds that may be hindering our understanding and empathy toward women around us. Holding onto hurt and judgment can perpetuate hurtful cycles, affecting not only relationships but also our capacity for forgiveness and growth. \n\nIyanla's guidance encourages a mindful practice — intentionally clearing and releasing these emotional blocks. This act is not merely about absolving others but is centered on our healing and liberation. By confronting and forgiving these wounds, we can transform how we relate to women holistically, fostering compassion and deeper connections. \n\nIt also serves as a reminder of how childhood experiences cast long shadows over adult perceptions. To break free from patterns of bias or judgment, we need to retrace to the roots and work through our emotional baggage with courage and kindness. Ultimately, this practice fosters not only better relationships but a more peaceful and integrated self.