Kundera discusses the profound relationship between a woman's experience and her body, emphasizing that when she does not fully engage with her physical self, she may begin to view her body as an adversary. This disconnection can lead to feelings of alienation and dissatisfaction, as the body becomes a source of conflict rather than a source of empowerment.

The quote suggests that nurturing a positive relationship with one's body is essential for overall well-being. By embracing her physicality, a woman can foster a sense of harmony and self-acceptance, transforming her body into a partner in her life journey instead of an enemy to be battled.