In the book "Buddha Standard Time," Lama Surya Das emphasizes the importance of grounding ourselves in the present to enhance our connections with others. By focusing on the now, we find ourselves naturally more engaged and open to those around us. This presence allows us to listen with greater depth and articulate our thoughts more clearly.

Being present not only improves our communication but also fosters stronger relationships. It helps us respond thoughtfully rather than react impulsively, leading to more meaningful interactions. Embracing the present moment opens up a world of possibilities for connection and understanding.