You know that things aren't going well for you when you can't even tell people the simplest fact about your life, just because they'll presume you're asking them to feel sorry for you. I suppose it's why you feel so far away from everyone, in the end; anything you can think of to tell them just ends up making them feel terrible.
The quote expresses a deep sense of isolation and despair that arises when a person struggles to share even basic details of their life. The fear of evoking pity from others creates a barrier, preventing genuine communication and connection. This suggests that the individual feels trapped, unable to express their experiences without eliciting negative reactions.
This disconnect leads to a sense of distance from others, as every attempt to share seems to end in discomfort and sadness for those listening. Ultimately, the inability to open up about one's life fosters loneliness and a feeling of being misunderstood, highlighting the challenges of vulnerability in difficult times.