You never get over certain losses, but the anguish part eventually ends, and it all just sucks for a while. There were moments when I understood that there was nothing much I was going to understand or figure out. There was simply the present moment, awareness, impermanence, birdsong, love. There is no fixing this setup here. It seems broken and ruined at times, but it isn't: it's simply the nature of human life.

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Loss is a profound aspect of life that can be difficult to navigate. According to Anne Lamott in her book "Almost Everything: Notes on Hope," certain losses leave an enduring imprint on our hearts. While the intense pain may eventually dissipate, the sadness remains a part of our journey. Lamott emphasizes that understanding the depth of our suffering may not always lead to clarity or resolution. Instead, we are often left to experience the present moment, which is filled with fleeting beauty such as birdsong and love, reminding us of life's fragility.

In her reflection, Lamott acknowledges that life can feel chaotic and broken, particularly in the face of loss. However, she suggests that rather than striving to fix everything, we should accept the imperfections of human existence. This perspective encourages embracing our current experiences, despite their challenges, and recognizing that this is an inherent part of being human. By shifting our focus from the desire for resolution to a deep appreciation of the present, we can find solace amidst the struggles we face.

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March 21, 2025

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