Body language serves as a fundamental form of communication that transcends verbal language, making it universally understood among individuals. Research indicates that non-verbal cues, alongside vocal tone, significantly influence the effectiveness of our communication, often overshadowing the actual words we use. This emphasizes the importance of being aware of how we present ourselves non-verbally.

In her book "The Art of Preparation," Susan C. Young highlights the critical role that purposeful planning and intention play in creating positive interactions. By acknowledging the impact of body language, individuals can enhance their communication skills and foster more meaningful connections with others.