如果压力情况导致受伤，请注意这种伤害可能既是心理上的，也是身体上的。您可能非常厌恶疼痛和身体伤害。不要冒险，但如果有时间，给自己一个调整的机会。不要恐慌。…
(If a stress situation results in injury, be aware of the fact that the damage may be as much psychological as physical. You may have a very real revulsion to pain and bodily harm. Don't take risks, but if there's time, give yourself a chance to adjust. Don't panic.…)
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