Why did I think that the mask was a better portrayal than my authentic self? We can get hidden under layers of illusion, can't we?

Authenticity isn't just about saying "this is who I am"-it is also about being flexible enough to recognize and appreciate the uniqueness in others-honoring the mutual respect for being authentic and...

I am a recovering perfectionist, and like all in recovery, I do better some days than others!

Do you generally feel uncomfortable around people whom you perceive to be perfect? Is there really such a thing as the perfect person? Of course not! Our flaws are often what differentiates us from...

Interestingly, being yourself allows others to be themselves. Even with crazy imperfections, being a bona fide genuine person is the best any of us can be-messy flaws and all!

Admittedly, there will be times when you must interact on a superficial level and adjust your behavior to fit in, go along and get along.

Living in alignment with your true self enables you to cultivate transparency and unshakable authenticity.

Allow your natural personality to shine through without pretending to be someone you're not, or you may be stuck with that label forever.

Own your truths-all of them. Be honest. Be genuine. Be straightforward. Be refreshing!

We crave real people and are delighted when we find them.

We are each a work in progress-special and unique. By learning and living the Art of First Impressions, you can design a masterpiece of which you can be proud.

With every new encounter, impressions are made and opinions are formed in only a matter of seconds. The instant imprint you make on someone can impact them, and you, for a lifetime.

\Self-confident people are mindful about spending their time, energy, and interests on things that truly matter.

Steer clear of negativity and set boundaries so that when people bring it on, you can engage your force-field to deflect their distracting energy.

You will build confidence by continuing to put yourself into new and innovative situations where you can learn new skills, grow your education, test your strengths, and improve your abilities.

Building self-confidence is like building a muscle. Your confidence grows in response to your intensity of usage and the level of performance you require from it. If you don't use it, you may lose it....

Confidence is not a goal or a final ending point where you arrive and then stop once you reach it. Rather, it is the satisfaction and reward you achieve by stretching to, and beyond, the best of your...

Confidence is silent, humble self-assurance. Moving one step past a healthy self-esteem, confidence projects an air of authority, trust, and respect-a commanding, respected presence.