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Home Page » Categories » Self help

And every day, Don wrestles with himself. Should he go back to his apartment and recharge over a quiet lunch, as he longs to do, or join his classmates?

Susan Cain Quiet: The Power...
And every day, Don wrestles with himself. Should he go back to his apartment and recharge over a quiet lunch, as he longs to do, or join his classmates?

Scores of studies have shown that venting doesn't soothe anger; it fuels it.

Susan Cain Quiet: The Power...
Scores of studies have shown that venting doesn't soothe anger; it fuels it.

It was all in your mind, Chade told me sometime later, and it stung that he dismissed so lightly all that I had endured. All of life, I wanted to tell him, is in our minds. Where else does it take...

Robin Hobb Fool's Fate
It was all in your mind, Chade told me sometime later, and it stung that he dismissed so lightly all that I had endured. All of life, I wanted to tell him, is in our minds. Where else does it take place, where else do we add up what it means to us and subtract what we have lost? An event is just an event until some person attaches meaning to it.

Refusing to think about a thing only brings it more strongly to mind.

Robin Hobb Fool's Assassin
Refusing to think about a thing only brings it more strongly to mind.

Happiness is a choice. If you choose to mope and be glum, you shall be; but if you wish to be happy and determine to enjoy what life has to offer, then you can have that as well. She said that nothing...

Lynsay Sands Love Is Blind
Happiness is a choice. If you choose to mope and be glum, you shall be; but if you wish to be happy and determine to enjoy what life has to offer, then you can have that as well. She said that nothing is all good or all bad, that life offers everyone a mix of both - though sometimes it does not seem so, and bad is all we can see in our lives, while in the lives of others we see only good and feel envy. She said we must enjoy the good despite the bad, else life can beat us down and leave us hopeless, and that is no way to live.

In order to move forward, you had to let the past go - and sometimes that meant mental shifts that happened on the inside…whereas with others, it was about things in the physical world.

J.R. Ward Blood Fury
In order to move forward, you had to let the past go - and sometimes that meant mental shifts that happened on the inside…whereas with others, it was about things in the physical world.

The Barefoot Investor by Scott Pape.

Timothy Ferriss Tribe of...
The Barefoot Investor by Scott Pape.

You live if you dance to the voice that ails you.

Lorrie Moore Self - Help
You live if you dance to the voice that ails you.

The search for contentment is, therefore, not merely a self - preserving and self - benefiting act, but also a generous gift to the world. You cease being an obstacle, not only to yourself but to...

Elizabeth Gilbert Eat, Pray, Love
The search for contentment is, therefore, not merely a self - preserving and self - benefiting act, but also a generous gift to the world. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people.

Cheerfulness, it would appear, is a matter which depends fully as much on the state

Charlotte Bronte
Cheerfulness, it would appear, is a matter which depends fully as much on the state

The final therapy, as Freud said, is work and love.

Oliver Sacks The Man Who...
The final therapy, as Freud said, is work and love.

Rebuilding of the self in and after depression requires love, insight, work, and, most of all, time.

Andrew Solomon The Noonday...
Rebuilding of the self in and after depression requires love, insight, work, and, most of all, time.

But to speed it along, he needs to know that pain will come. The knack is to not engage the pain, not hold on to it like a treasured thing, but to simply let it pass through and wait until it's gone....

Raymond E. Feist Magician's End
But to speed it along, he needs to know that pain will come. The knack is to not engage the pain, not hold on to it like a treasured thing, but to simply let it pass through and wait until it's gone. It will come less frequently and after a time, be gone.

Driven hence, The soul recovers radical innocence And learns at last that it is self-delighting, Self-appeasing, self-affrighting, And that its own sweet will is Heaven's will; She can, though every...

Dan Simmons The Hyperion...
Driven hence, The soul recovers radical innocence And learns at last that it is self-delighting, Self-appeasing, self-affrighting, And that its own sweet will is Heaven's will; She can, though every face will scowl And every windy quarter howl Or every bellows burst, be happy still.

The secret is to not let your imagination get carried away.

Chuck Palahniuk Survivor
The secret is to not let your imagination get carried away.

If emotion can create a physical action, then duplicating the physical action can re-create the emotion.

Chuck Palahniuk Diary
If emotion can create a physical action, then duplicating the physical action can re-create the emotion.
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Today Birthdays

1729 - Edmund Burke 1949 - Haruki Murakami 1954 - Howard Stern 1876 - Jack London 1993 - Zayn Malik 1951 - Kirstie Alley 1863 - Swami Vivekananda 1923 - Alice Miller 1987 - Naya Rivera 1825 - Brooke Foss Westcott 1944 - Joe Frazier 1951 - Rush Limbaugh 1964 - Jeff Bezos 1978 - Jeremy Camp 1628 - Charles Perrault 1856 - John Singer Sargent 1970 - Kaja Foglio 1953 - Rick Santelli 1986 - Gemma Arterton 1968 - Raf Simons 1958 - Christiane Amanpour 1966 - Olivier Martinez 1996 - Ella Henderson 1917 - Maharishi Mahesh Yogi 1949 - Ottmar Hitzfeld 1928 - Ruth Brown 1968 - Heather Mills 1946 - George Duke 1968 - Rachael Harris 1923 - Ira Hayes
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