I encourage you to make a similar commitment to spending time alone with God each day for prayer and meditation. Biblical meditation is a traditional method of solitary prayer. By selecting a particular scripture verse from the gospel reading for the day, or a favourite psalm, or a sentence from a letter from Paul, you can create a safe wall around your heart that will allow you to pay attention.
( Henri J.M. Nouwen )
[ Discernment: Reading the Signs ]
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