A different day has come, though. I flinch less and less when I am touched. I don't always see gentleness as the calm before the storm because, more often than not, I can trust that no storm is coming. I harbor less hatred toward myself. I try to forgive myself for my trespasses.

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In Roxane Gay's book "Hunger," the author reflects on her evolving relationship with touch and self-acceptance. Initially, she reacts defensively to physical contact, associating gentleness with impending emotional turmoil. However, she experiences a shift in perspective, realizing that such tenderness often comes without the threat of distress.

This transformation extends to her feelings of self-hatred and guilt. Gay learns to extend forgiveness towards herself, acknowledging her past shortcomings while moving towards a greater sense of compassion. This journey illustrates a significant growth in her emotional well-being.

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February 19, 2025

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