Even short commutes stab at your happiness. According to the research,* commuting is associated with an increased risk of obesity, insomnia, stress, neck and back pain, high blood pressure, and other stress-related ills such as heart attacks and depression, and even divorce. But let's say we ignore the overwhelming evidence that commuting doesn't do a body good. Pretend it isn't bad for the environment either. Let

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Commuting, even for short distances, has a negative impact on overall happiness. Studies indicate that people who commute face a higher likelihood of developing various health issues, including obesity, insomnia, chronic pain, and heart-related problems. These stress-related ailments also correlate with mental health challenges, such as depression and marital issues. The evidence clearly shows that the daily grind of commuting can lead to a host of physical and emotional problems.

Ignoring concerns about commuting's negative effects on health and the environment, the book "Remote: Office Not Required" by Jason Fried advocates for a different approach to work. The author suggests that eliminating or reducing the need for commuting can lead to enhanced well-being and productivity. By encouraging remote work options, individuals can reclaim time and improve their quality of life, thus fostering a healthier work-life balance.

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March 08, 2025

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