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Fasting from any nourishment, activity, involvement or pursuit-for any season-sets the stage for God to appear. Fasting is not a tool to pry wisdom out of God's hands or to force needed insight about a decision. Fasting is not a tool for gaining discipline or developing piety {whatever that might be}. Instead, fasting is the bulimic act of ridding ourselves of our fullness to attune our senses to the mysteries that swirl in and around us."-Dan B. Allender, PhD"
by Dan B. Allender
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Fasting is described as a deliberate withdrawal from various aspects of life to create space for spiritual awakening. Rather than being a method to extract wisdom from God or to seek discipline, fasting is portrayed as an act of emptying oneself to better perceive the divine mysteries that surround us. It involves letting go of our fullness to enhance our spiritual sensitivity.

According to Dan B. Allender, fasting should not be misconstrued as a way to manipulate divine insight or as a means to boost one's religious piety. Instead, it serves as a profound practice that aligns our hearts and minds with God's presence and invites deeper understanding. This process highlights the importance of surrender and openness in the spiritual journey.

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To Be Told: Know Your Story, Shape Your Future
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